Outside of the Frames: Pilates


I just did Pilates for the first time and loved it. I thought pilates was much easier, I was surprised to find out its not so easy. It's much more diffcult then I ever imagined. The slower you go, while doing each movement the harder it actucally is! I did pilates for 40 minutes and felt my core was stenghted after I finished. I think it would be a really good idea for me to do 30 minutes of pilates in the morning and then in the evening. I will try to do pilates both in the morning/evening and see how it  goes.


If you haven't tried pilates. Try it out you may just love it!


xoxo
Stay fit and beautiful!