Outside Of The Frames: Pilates

So I have been keeping up, with doing Pilates and have been loving it. Today I can across a great channel on Youtube of Pilates workouts.  The channel is called blogilates. Today I started with the beginners video and really enjoyed it. I really felt my muscles working hard to do each movenment. The best part of the workout is, I felt like I had a good workout without any pain.

Pilates beginners video:
http://www.youtube.com/watch?v=lCg_gh_fppI&feature=related

Check it out you may just love it!!

xoxo

Have a wonderful night!