Hey Loves
It's been along time since, I have been a blogging away but my summer has been so busy with training. In the last few months. I have started throwing. I do Javelin, Discus and shot put. Its been an incredible summer I have traveled all over Canada from the west to the east coast meeting wonderful athelets and coaches. Now my successful season is done for the summer and I will be strength training. I shall update you on my strength training program once I have worked it out with my coach.... its a work in progress. Never in my wildest dreams did I think, I would start throwing! Its been an amazing jounrney that has opened a new chapter in my life and taken me in a new direction.
Hope your all having a wonderful summer
xoxo